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Fitness for You Personal Training
Kettlebell Basics workshop coming soon!
Learn the basics of kettlebell training:
Hip hinge
Breath and tension
Shoulder packing
Kettlebell deadlift
Double kettlebell deadlift
Suitcase deadlift
Kettlebell swing
Goblet squat
Home
About
Blog
Workouts
Contact/Pricing
Testimonials
Workshops