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Fitness for You Personal Training
Kettlebell Basics workshop coming soon!              

Learn the basics of kettlebell training:
  • Hip hinge
  • Breath and tension
  • Shoulder packing
  • Kettlebell deadlift
  • Double kettlebell deadlift
  • Suitcase deadlift
  • Kettlebell swing
  • Goblet squat
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  • Home
  • About
  • Blog
  • Workouts
  • Contact/Pricing
  • Testimonials
  • Workshops