I've been looking for a healthier bread and finally gave this one a try (http://www.silverhillsbakery.ca/). It tastes great toasted or used for a sandwich. They carry quite a few varieties and this one is really good. Silver Hills sprouted bakery, Steady Eddie with a soft blend of wheat, rye and soy. The ingredients are non-GMO vegan: organic whole sprouted wheat, organic whole sprouted rye, organic whole apples, vital wheat gluten, organic whole sprouted soybeans, water, yeast, sea salt, cultured wheat. And you don't have to be vegan to enjoy it!
It has 7g of protein and 4g dietary fiber and 1g sugar. (pretty good!) I highly recommend it.
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December 2023
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