Hi There!
Great news to share with you! I will be posting workout videos very soon so you can workout with me! My focus will be on strength building specifically with kettlebells. I'll have how-to videos plus workouts that will take 15 minutes, 30 minutes, or 45 minutes to complete. Stay tuned, workout with me, and let us get strong together! Kindly MaryEllen
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Useful practical information and a workout or two...
December 2023
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